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Training tips, news of races and new products, and contributions from our race team

Triathlon Training Plan Week 4

Week 4 is a recovery week, time to relax and reflect on a good 3 weeks training. As this is the first training block some of you may not feel tired and would be keen to push on with training, but patience is the key! Skipping a recovery week would result in 7 continuous weeks […]

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Runners World Report

Relish Running – Skyline 10km

Over the winter we have been busy organising off road running events in partnership with the National Trust. The events are organised under the name Relish Running Races and are based around a 10km challenging x-country event, with supporting 10km team relay, 5km and 300m fun runs to ensure that there is an event for […]

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